David Manouchehri 5000m row
5,000m
Meters
27:11.5
Time
2:43.1
Pace
265
Calories
159
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 152 |
March 08, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.5 | 5,000m | 2:43.1 | 81 | 577 | 24 | 159 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 27 | 154 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 26 | 160 |
| 6:28.2 | 3,000m | 3:14.1 | 48 | 464 | 21 | 159 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 26 | 156 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 26 | 169 |
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Workout Graph
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