David Manouchehri 10000m row
10,000m
Meters
1:02:08.3
Time
3:06.4
Pace
513
Calories
156
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 150 |
March 10, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.3 | 10,000m | 3:06.4 | 54 | 485 | 22 | 156 |
| 11:16.7 | 2,000m | 2:49.1 | 72 | 548 | 25 | 153 |
| 13:08.8 | 4,000m | 3:17.2 | 46 | 457 | 21 | 155 |
| 12:56.1 | 6,000m | 3:14.0 | 48 | 464 | 22 | 150 |
| 13:30.5 | 8,000m | 3:22.6 | 42 | 444 | 21 | 155 |
| 11:16.2 | 10,000m | 2:49.0 | 72 | 549 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.