David Manouchehri 12500m row
12,500m
Meters
1:09:42.9
Time
2:47.3
Pace
648
Calories
149
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 1774 |
| Drag Factor | 150 |
March 14, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:42.9 | 12,500m | 2:47.3 | 75 | 557 | 25 | 149 |
| 13:47.4 | 2,500m | 2:45.4 | 77 | 565 | 25 | 154 |
| 13:39.7 | 5,000m | 2:43.9 | 79 | 573 | 26 | 144 |
| 13:59.7 | 7,500m | 2:47.9 | 74 | 554 | 26 | 142 |
| 14:12.8 | 10,000m | 2:50.5 | 71 | 542 | 25 | 141 |
| 14:03.3 | 12,500m | 2:48.6 | 73 | 551 | 26 | 165 |
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Workout Graph
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