David Manouchehri 10000m row
10,000m
Meters
56:22.2
Time
2:49.1
Pace
529
Calories
165
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 1401 |
| Drag Factor | 147 |
March 18, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:22.2 | 10,000m | 2:49.1 | 72 | 549 | 24 | 165 |
| 12:02.7 | 2,000m | 3:00.6 | 59 | 504 | 22 | 169 |
| 10:29.3 | 4,000m | 2:37.3 | 90 | 609 | 27 | 168 |
| 11:57.2 | 6,000m | 2:59.3 | 61 | 508 | 24 | 166 |
| 11:04.1 | 8,000m | 2:46.0 | 76 | 563 | 26 | 169 |
| 10:48.9 | 10,000m | 2:42.2 | 82 | 582 | 26 | 155 |
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Workout Graph
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