David Manouchehri 11000m row
11,000m
Meters
1:06:45.2
Time
3:02.0
Pace
557
Calories
139
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 1634 |
| Drag Factor | 151 |
March 20, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.2 | 11,000m | 3:02.0 | 58 | 499 | 24 | 139 |
| 12:38.0 | 2,200m | 2:52.2 | 68 | 535 | 26 | 137 |
| 13:07.4 | 4,400m | 2:58.9 | 61 | 510 | 25 | 130 |
| 13:27.8 | 6,600m | 3:03.5 | 57 | 494 | 25 | 141 |
| 14:51.0 | 8,800m | 3:22.5 | 42 | 445 | 22 | 135 |
| 12:40.9 | 11,000m | 2:52.9 | 68 | 532 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.