David Manouchehri 7512m row
7,512m
Meters
1:05:46.0
Time
4:22.6
Pace
379
Calories
131
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Stroke Count | 1132 |
| Drag Factor | 150 |
March 21, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.0 | 7,512m | 4:22.6 | 19 | 366 | 17 | 131 |
| 19:38.7 | 2,000m | 4:54.6 | 14 | 347 | 16 | 130 |
| 11:51.1 | 4,000m | 2:57.7 | 62 | 514 | 26 | 131 |
| 21:39.6 | 6,000m | 5:24.9 | 10 | 335 | 14 | 125 |
| 12:26.9 | 7,512m | 4:06.9 | 23 | 379 | 17 | 141 |
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Workout Graph
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