David Manouchehri 5000m row
5,000m
Meters
25:42.8
Time
2:34.2
Pace
272
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 151 |
March 23, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.8 | 5,000m | 2:34.2 | 95 | 628 | 26 | 138 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 28 | 46 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 26 | 159 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 24 | 147 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 27 | 162 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.