David Manouchehri 12500m row
12,500
Meters
1:19:02.2
Time
3:09.6
Pace
642
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 1760 |
| Drag Factor | 151 |
March 25, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:02.2 | 12,500 | 3:09.6 | 51 | 476 | 642 | 22 | 118 |
| 15:44.7 | 2,500 | 3:08.9 | 52 | 478 | 128 | 22 | |
| 16:19.2 | 5,000 | 3:15.8 | 47 | 460 | 128 | 22 | 33 |
| 18:59.8 | 7,500 | 3:47.9 | 30 | 401 | 128 | 18 | 140 |
| 13:57.3 | 10,000 | 2:47.4 | 75 | 556 | 129 | 26 | 137 |
| 14:01.2 | 12,500 | 2:48.2 | 73 | 552 | 129 | 25 | 162 |
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Workout Graph
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