David Manouchehri 5000m row
5,000m
Meters
25:51.2
Time
2:35.1
Pace
269
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 144 |
March 30, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,000m | 2:35.1 | 94 | 622 | 26 | 147 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 27 | 146 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 26 | 141 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 27 | 144 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 27 | 144 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.