David Manouchehri 5000m row
5,000m
Meters
25:28.0
Time
2:32.8
Pace
270
Calories
164
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 140 |
August 06, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.0 | 5,000m | 2:32.8 | 98 | 637 | 25 | 164 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 25 | 160 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 25 | 160 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 25 | 164 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 25 | 165 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 26 | 173 |
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Workout Graph
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