David Manouchehri 5025m row
5,025
Meters
26:02.0
Time
2:35.4
Pace
267
Calories
170
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 113 |
January 30, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.0 | 5,025 | 2:35.4 | 93 | 620 | 267 | 26 | 170 |
| 6:09.1 | 1,200 | 2:33.7 | 96 | 631 | 64 | 26 | 161 |
| 6:17.1 | 2,400 | 2:37.1 | 90 | 610 | 63 | 25 | 164 |
| 6:06.6 | 3,600 | 2:32.7 | 98 | 637 | 64 | 27 | 169 |
| 6:07.7 | 4,800 | 2:33.2 | 97 | 634 | 64 | 27 | 178 |
| 1:08.7 | 5,025 | 2:32.6 | 98 | 638 | 12 | 24 | 178 |
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Workout Graph
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