David Manouchehri 3017m row
3,017
Meters
15:50.5
Time
2:37.5
Pace
161
Calories
161
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 110 |
February 05, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.5 | 3,017 | 2:37.5 | 90 | 608 | 161 | 25 | 161 |
| 6:18.6 | 1,200 | 2:37.7 | 89 | 606 | 64 | 25 | 156 |
| 6:24.0 | 2,400 | 2:40.0 | 85 | 594 | 63 | 25 | 152 |
| 3:00.1 | 3,017 | 2:25.9 | 113 | 687 | 34 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.