David Manouchehri 5016m row
5,016
Meters
27:59.9
Time
2:47.4
Pace
260
Calories
137
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 183 |
March 25, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.9 | 5,016 | 2:47.4 | 75 | 556 | 260 | 24 | 137 |
| 8:26.6 | 1,500 | 2:48.8 | 73 | 550 | 77 | 24 | 123 |
| 8:39.4 | 3,000 | 2:53.1 | 67 | 532 | 77 | 24 | 123 |
| 8:17.1 | 4,500 | 2:45.7 | 77 | 564 | 77 | 25 | 142 |
| 2:26.1 | 5,016 | 2:21.5 | 123 | 724 | 29 | 25 | 163 |
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Workout Graph
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