Cassandra Stone 25:00 row
4,613
Meters
25:00.0
Time
2:42.5
Pace
241
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 95 |
May 02, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,613 | 2:42.5 | 81 | 578 | 241 | 27 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 25 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
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Workout Graph
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