Cassandra Stone 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 77 |
March 05, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 32 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 33 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 31 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 32 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 32 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 33 |
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