Cassandra Stone 4:00 row
867m
Meters
4:00.0
Time
2:18.4
Pace
49
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 96 |
March 05, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 31 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 31 |
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