Cassandra Stone 13:00 row
2,720m
Meters
13:00.0
Time
2:23.3
Pace
151
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 95 |
March 06, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,720m | 2:23.3 | 119 | 708 | 30 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 31 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 30 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 30 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 31 |
| 13:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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