Cassandra Stone 13:00 row
2,533m
Meters
13:00.0
Time
2:33.9
Pace
140
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 99 |
March 08, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,533m | 2:33.9 | 96 | 630 | 28 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 26 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 30 |
| 9:00.0 | 484m | 3:05.9 | 54 | 487 | 23 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 31 |
| 13:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
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