Cassandra Stone 13:00 row
2,533
Meters
13:00.0
Time
2:33.9
Pace
140
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 99 |
March 08, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,533 | 2:33.9 | 96 | 646 | 140 | 28 |
| 3:00.0 | 550 | 2:43.6 | 80 | 580 | 29 | 26 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 30 |
| 9:00.0 | 484 | 3:05.9 | 54 | 540 | 27 | 23 |
| 12:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 31 |
| 13:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 30 |
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Workout Graph
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