Cassandra Stone 13:30 row
2,847m
Meters
13:30.0
Time
2:22.2
Pace
157
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 99 |
March 10, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,847m | 2:22.2 | 122 | 718 | 30 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 29 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 30 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 30 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 30 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 31 |
| 12:00.0 | 426m | 2:20.8 | 125 | 731 | 30 |
| 13:30.0 | 328m | 2:17.1 | 136 | 766 | 29 |
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Workout Graph
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