Cassandra Stone 13:30 row
2,892m
Meters
13:30.0
Time
2:20.0
Pace
163
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 98 |
March 12, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,892m | 2:20.0 | 127 | 738 | 30 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 29 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 30 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 30 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 30 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 30 |
| 12:00.0 | 434m | 2:18.2 | 132 | 755 | 30 |
| 13:30.0 | 333m | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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