Cassandra Stone 13:30 row
2,901m
Meters
13:30.0
Time
2:19.6
Pace
164
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 409 |
| Drag Factor | 99 |
March 13, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,901m | 2:19.6 | 129 | 742 | 30 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 31 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 31 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 30 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 30 |
| 12:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 13:30.0 | 337m | 2:13.5 | 147 | 805 | 30 |
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