Cassandra Stone 13:30 row
2,917m
Meters
13:30.0
Time
2:18.8
Pace
166
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 404 |
| Drag Factor | 100 |
March 14, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,917m | 2:18.8 | 131 | 750 | 30 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 29 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 29 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 30 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 30 |
| 12:00.0 | 443m | 2:15.4 | 141 | 784 | 30 |
| 13:30.0 | 338m | 2:13.1 | 148 | 810 | 30 |
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