Cassandra Stone 14:00 row

3,061m

Meters

14:00.0

Time

2:17.2

Pace

176

Calories

Average Watts135
Calories Per Hour766
Stroke Rate30
Stroke Count419
Drag Factor99

March 17, 2020 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,061m 2:17.2 135 766 30
3:00.0 643m 2:19.9 128 739 30
6:00.0 655m 2:17.4 135 764 30
9:00.0 654m 2:17.6 134 762 30
12:00.0 662m 2:15.9 139 779 30
14:00.0 447m 2:14.2 145 798 30

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Workout Graph

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