Cassandra Stone 14:00 row
3,061
Meters
14:00.0
Time
2:17.2
Pace
176
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 99 |
March 17, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,061 | 2:17.2 | 135 | 754 | 176 | 30 |
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 30 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 30 |
| 9:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 30 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 30 |
| 14:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 |
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Workout Graph
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