Cassandra Stone 14:30 row
3,174m
Meters
14:30.0
Time
2:17.0
Pace
183
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
| Drag Factor | 99 |
March 24, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 3,174m | 2:17.0 | 136 | 767 | 29 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 27 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 29 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 29 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 29 |
| 14:30.0 | 558m | 2:14.4 | 144 | 796 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.