Cassandra Stone 14:30 row
3,129m
Meters
14:30.0
Time
2:19.0
Pace
179
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 422 |
| Drag Factor | 98 |
March 27, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 3,129m | 2:19.0 | 130 | 748 | 29 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 28 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 29 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 29 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 29 |
| 14:30.0 | 544m | 2:17.8 | 134 | 759 | 30 |
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Workout Graph
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