Cassandra Stone 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 97 |
April 10, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 29 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 29 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 30 |
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