Cassandra Stone 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 98 |
April 14, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 30 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 29 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 30 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 30 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 31 |
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