Cassandra Stone 15:00 row
3,224m
Meters
15:00.0
Time
2:19.5
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 91 |
May 08, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 29 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 29 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 29 |
| 12:00.0 | 652m | 4:36.0 | 17 | 357 | 29 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 29 |
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Workout Graph
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