Cassandra Stone 15:00 row
3,271m
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 92 |
May 12, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,271m | 2:17.5 | 134 | 762 | 29 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 29 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 30 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 30 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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