Cassandra Stone 15:00 row
3,267m
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 91 |
May 14, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 28 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 28 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 27 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 28 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 28 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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