Cassandra Stone 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 90 |
May 16, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
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