Cassandra Stone 15:00 row

3,278m

Meters

15:00.0

Time

2:17.2

Pace

191

Calories

Average Watts135
Calories Per Hour765
Stroke Rate29
Stroke Count430
Drag Factor90

May 17, 2020 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,278m 2:17.2 135 765 29
3:00.0 621m 2:24.9 115 695 28
6:00.0 654m 2:17.6 134 762 29
9:00.0 656m 2:17.1 136 766 29
12:00.0 664m 2:15.5 141 783 29
15:00.0 685m 2:11.3 154 831 29

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Workout Graph

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