Cassandra Stone 15:00 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 90 |
May 20, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 772 | 193 | 29 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 30 |
| 6:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 29 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 29 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 29 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.