Cassandra Stone 15:00 row
3,313m
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 90 |
May 20, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 29 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 30 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 29 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 29 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 29 |
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Workout Graph
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