Cassandra Stone 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 90 |
May 21, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 32 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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