Cassandra Stone 15:00 row
3,300m
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 89 |
May 22, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 29 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 29 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 29 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 29 |
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Workout Graph
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