Cassandra Stone 15:00 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 89 |
May 23, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 764 | 191 | 29 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 29 |
| 6:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 29 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 29 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 30 |
| 15:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 30 |
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Workout Graph
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