Cassandra Stone 15:00 row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 88 |
May 24, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 28 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 28 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 28 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 28 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 28 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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