Cassandra Stone 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 89 |
May 26, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 29 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
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