Cassandra Stone 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 89 |
May 29, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 29 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 29 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 29 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 29 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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