Cassandra Stone 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 89 |
June 10, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
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Workout Graph
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