Cassandra Stone 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 92 |
June 13, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 29 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 26 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 29 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 30 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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