Cassandra Stone 15:00 row
3,264m
Meters
15:00.0
Time
2:17.8
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 90 |
June 15, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,264m | 2:17.8 | 134 | 759 | 28 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 28 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 28 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 28 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 29 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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