Cassandra Stone 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 89 |
June 21, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 28 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 26 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 28 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 28 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 29 |
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Workout Graph
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