Cassandra Stone 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 88 |
June 23, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 756 | 126 | 28 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 27 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 28 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 28 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 28 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 |
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Workout Graph
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