Cassandra Stone 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 88 |
June 29, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 28 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 28 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 28 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 29 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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