Cassandra Stone 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 88 |
July 13, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 29 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
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