Cassandra Stone 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 88 |
July 21, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 720 | 120 | 28 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 27 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 28 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 28 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 28 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 28 |
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Workout Graph
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