Cassandra Stone 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 89 |
August 03, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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