Cassandra Stone 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 86 |
August 04, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
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