Cassandra Stone 8:00 row
1,760m
Meters
8:00.0
Time
2:16.3
Pace
102
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 91 |
August 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 29 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 29 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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