Cassandra Stone 8:00 row
1,760
Meters
8:00.0
Time
2:16.3
Pace
102
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 91 |
August 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,760 | 2:16.3 | 138 | 765 | 102 | 29 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 29 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 28 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 29 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 |
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Workout Graph
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